A recent article came out that truly is groundbreaking... It starts off by saying... "Take a deep breath. Hug a friend. Reach for the ceiling and stretch your limbs." Why? By doing any of these, you activate a system of nerves in your body, That connect the brain to...

If you look around, you will see all sorts of people. Some carry their heads low, Almost like they will fall over. Some have their heads or hips shifted to the right, Or left. Some look like they are twisted like pretzels. Do you know anyone like that? What about...

How do you see your life unfolding this year? Will you be eating better? Exercising more? Working harder? Chances are, at least a part of your new year resolutions (if you're into that sort of thing)... Has something to do with your health. And it should be! So start...

Hi [FIRSTNAME] Is your child constipated? Chances are if they aren't, they have been at some point... As it is very common in kids. Infrequent bowel movements, Irritability, Fear of going... It's not a fun time for us who have had kids go through this. Luckily, child...

Unbelievably, the holiday season is almost here! The old cliche, "Time flies" is proving true once again. And before you know it, you will have some time off, To spend with family and friends, And just enjoy and be gracious for what you have in life. Here's a little...

For most people that come to see us, They have a certain condition that needs care. Or an area that is causing pain. Understandably, that is the reason WHY people come to us. BUT... from our perspective, Our care for you goes beyond that. For example, if you have back...

Do you feel sleepy after a chiropractic adjustment? A patient this morning asked if it was normal to feel tired after a chiropractic adjustment. "Yes!" I told him. The reason is this... Since we are re-aligning your spine when we adjust you, We are also taking...

The other day, a patient asked this... "How long have you been here for?" It is a question we get asked from time to time. The short answer? Almost 8 years. We first started next door (in a smaller unit). We only had chiropractic and massage services then. Eventually,...

The age old question is, "do I use hot or cold" for my pain? The quick answer is, "it depends". Typically, cryotherapy (or cold therapy) will help reduce inflammation. Heat will help stimulate blood flow and relax muscles. A new injury? Use cryotherapy/cold. An older...

According to many, superbugs may well be the biggest crisis we are going through as humans. The superbug concept has been around for a long time. But perhaps we haven't been taking it as seriously as we should. Because a few days ago, an article came out in the...