There is no silver bullet for health. There really isn’t. Being healthy is a life long journey. The earlier you start this journey, the less bumps in the road you will see. There are thousands, if not millions of things you can do for yourself to get you to...
If you have had a recent car accident, and have sustained an injury eg. to your neck, head, back, chest etc, then it is imperative to be treated as soon as possible. For instance, with a whiplash injury, although the majority of whiplash injuries heal within six...