Last week, a patient asked me a question… “Do I have arthritis?” She was asking because of a chronic issue she had been dealing with for quite some time. My answer was two-fold: First, I said… “Maybe you have arthritis”. I told the...
We hope that you have a great long weekend, and spend some quality time with your loved ones. Note that we will be closed Monday, but will re-open on Tuesday, August 4th. In the meantime, here are some random tips that will help you manage your pain over the next few...
In our continued quest to provide an all inclusive and full health care approach, We are excited to announce the newest member of our team! Meet Jacob… Jacob is dedicated to using meditation as a preventative medicine technique. He is passionate about teaching...
Low Back Pain & Stiffness Exercises: Does your low back feel stiff or tight after long periods of sitting, or standing? Maybe you’re dealing with low back pain that just doesn’t seem to go away? Then the following 3 exercises may be able to help! The...
Acupuncture is a form of Ancient Chinese therapy used to stimulate our bodies’ nervous system to help our bodies reduce pain and heal. The treatment consists of thin needles being placed into specific Acupuncture points, which are chosen depending on the reason...
Ashley is one of our two Certified Athletic Therapists. She graduated from the University of Winnipeg in 2012 and has been with our team for six years now! After the birth of her son in 2016, Ashley realized there were not a lot of resources for new moms looking to...
