MASK GUIDELINES  Dear patient, in lieu of the new health orders going into effect tomorrow, these are our mask guidelines for our clinic. PRACTITIONERS AND STAFF: As practitioners and staff, we will continue to wear masks at all times.  We value and respect your...

                                         The Knee One of the most commonly injured areas we see in our clinic is the knee. The Knee is a hinge joint, which is the connection of the femur (upper leg), and the tibia (lower leg) bones. There are four major ligaments...

Holiday Closures and Practitioner Availability Hello folks! This is a quick email to let you know the office will be closed Thursday, July 1 and Saturday, July 3 for the upcoming long weekend. In addition, some of our providers will be taking a bit of time off in the...

Pregnancy & How Chiropractic Can Help By Dr. Nicole Cook, D.C. Pregnancy is an optimal time to receive chiropractic care. At least half of pregnant women experience back pain, and this can impact both the experience of the pregnancy itself as well as the...

Low Back issues can be a "Pain". Why isn't my lower back pain going away? How do I treat it? These are likely some thoughts you have had if you have ever dealt with a chronic low back issue. What may seem a minor issue at the time, can sometimes snowball into months...

POSTURE TIPS: Poor posture is a challenge many struggle with. We are constantly sitting at our desks (especially with so many of us are working from home), we are frequently on our phones, and when stressed, human nature is to look at the ground instead of looking up!...

Most of you have been under chiropractic care for similar reasons.... Neck pain, low back pain, headaches, sciatica, shoulder pain, etc, etc, etc. But do you know what exactly is happening to you as you start feeling better? You might think that little instrument that...

February is as good a time as any to spread your love not only to others, but also yourself.  You see, the more you love yourself, the more you will cherish your health, and take care of yourself.  It is easy to get "used to" having stress, discomfort, headaches,...

As a reminder, here are our practitioners and services: Dr. N. Arora - Chiropractic Ashley - Athletic Therapy Daniel - Athletic Therapy Curtis - Physiotherapy Kendra - Massage Therapy We also have Meditation/Mindfulness Coaching and Psychotherapy available upon...