If you ever need to see Curtis, our physiotherapist, he has expanded his hours, and is now available until 7 pm. Curtis has experience working with people of all ages and has treated a variety of conditions which include: muscle joint and bone related injuries....
Last week, a patient asked me a question… “Do I have arthritis?” She was asking because of a chronic issue she had been dealing with for quite some time. My answer was two-fold: First, I said… “Maybe you have arthritis”. I told the...
We hope that you have a great long weekend, and spend some quality time with your loved ones. Note that we will be closed Monday, but will re-open on Tuesday, August 4th. In the meantime, here are some random tips that will help you manage your pain over the next few...
In our continued quest to provide an all inclusive and full health care approach, We are excited to announce the newest member of our team! Meet Jacob… Jacob is dedicated to using meditation as a preventative medicine technique. He is passionate about teaching...
Low Back Pain & Stiffness Exercises: Does your low back feel stiff or tight after long periods of sitting, or standing? Maybe you’re dealing with low back pain that just doesn’t seem to go away? Then the following 3 exercises may be able to help! The...