Presented by Ashley Burr CAT (C) and Dr. Nicole Cook D.C.

Do you feel as though you have more questions than answers while navigating the postpartum period?

Are you wondering about some health issues but maybe feel a little nervous to ask about them?

Are you wanting to just get out with other moms and share your experience?

We are so excited to be offering a series of classes geared to the postpartum population! This is an area that Ashley and Dr. Cook are passionate about and excited to share their knowledge and expertise.

This course will run on the first Thursday of each month from 10 am to 1045 am. Class sizes will be kept small and babies are welcome to attend.

Topics to be covered will include:
-General aches and pains with feeding/babywearing/baby carrying
-Benefits of breathwork
-Car seat hacks
-Best footwear for babies
-Urinary incontinence
*Topics are subject to change based on class interest.

Due to the current health regulations, participants of the class will be required to present proof of vaccination status and bring their ID as well as a face mask to the class. Participants will be physically distanced. If you are unvaccinated but would still like to see one of our practitioners for any of your postpartum concerns, you are more than welcome to book a one-on-one appointment.

Classes will be $20.00 each, or $95.00 for the full five-class series. A small snack and coffee/tea will be provided.

Upcoming Class Dates:
Thursday, December 2nd
Thursday, January 6th
Thursday, February 3rd
Thursday, March 3rd
Thursday, April 7th

To sign up for the class, please contact the clinic at (204) 951-6887. We look forward to meeting you and your little ones!