Mindfulness and Meditation

Mindfulness and Meditation

(service provided at clinic by Jacob)

We can help in these following areas:

• Woman meditating
• Train performers and athletes to enter a state of calm focus
• Help heal difficult memories in mental health practice
• Reduce anxiety in the face of medical procedures
• Resolve phobias
• Improve intimacy skills in relationships and marriages
• Expand serenity and spirituality for people in recovery
• Increase creative problem-solving abilities
• Reduce social anxieties and shyness
• Help people clarify their purpose and life direction
• Reduce the fear of dying
• Teach students to achieve relaxed concentration during tests
• Teach employees to prevent or reduce stress-related illnesses